HALIM / SALIYA SEEDS – ஹலிம் / சாலியா விதை / LEPIDIUM SATIVUM / GARDEN CRESS SEEDS
Original price was: ₹99.00.₹71.00Current price is: ₹71.00.100 GRAMS
2.WHAT IS IT: GARDEN CRESS IS AN ANNUAL HERB THAT CAN REACH A HEIGHT OF 2 FEET, WITH MANY BRANCHES ON THE UPPER PART. THE SEEDS ARE BROWNISH-RED IN COLOR AND BECOME SLIMY WHEN SOAKED IN WATER. SALIYA SEEDS HAVE RICH IN IRON AND PROTEIN.
3.WHOM WILL USE: IT’S A UNISEX (BOTH MEN AND WOMEN) CONSUMABLE PRODUCT
4.HOW TO USE: TAKE ½ SPOON OF SALIYA SEEDS AND SOAKED IT INTO WATER, OVERNIGHT.NEXT DAY MORNING WE WILL MIX IT INTO MILK/LEMON JUICE AND CONSUME IT.
5.WHAT HAPPENED TO USE IT: MAINLY USED FOR REDUCE BODY HEAT AND IMPROVE NUTRITIONS.
6.SIDE EFFECTS: PROVERB-TOO MUCH OF ANYTHING IS GOOD FOR NOTHING. WHEN IT IS USED LONG-TERM OR IN VERY LARGE AMOUNTS, SALIYA SEEDS IS POSSIBLY UNSAFE AND CAN CAUSE DAMAGE TO THE STOMACH. IF THERE IS ANY DOUBTS/PREGNANCY WOMENS, SHOULD BE TAKEN UNDER MEDICAL SUPERVISION.
7.THE ABOVE STATEMENTS ARE NOT EVALUATED BY ANY GOVERNMENT ORGANISATIONS.THE ABOVE HINTS AND GUIDANCE ARE TAKEN FROM SIDDHA BOOK.
8.NOTE: ABOVE MENTION THAT, THESE PRODUCTS ARE NOT SUBJECTED TO ANY FILTERATION SO MAY BE SOME DUST IN THE PRODUCTS; SHOULD CLEAN THE PRODUCTS BEFORE USUAGE OF IT. THERE IS ANY ALLERGIES ALREADY OCCURS; DOCTOR GUIDANCE MUST.
🌱 Product Name: Saliya Seeds
Other Names:
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Botanical Name: Lepidium sativum
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English: Garden Cress Seeds
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Tamil: சாலிய விதை (Saliya Vidhai) / அலிவிதை (Ali Vidhai)
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Hindi: हालिम के बीज (Halim ke Beej) / चांडरशूर (Chandrashoor)
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Malayalam: അലി വിത്ത് (Ali vithu)
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Telugu: ఆలివిత్తనాలు (Alivithanalu)
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Kannada: ಆಲಿವಿತ್ತನೆ (Alivittane)
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Sanskrit: Chandrashura
📦 Product Description:
Saliya seeds, also known as Garden Cress seeds, are small, reddish-brown seeds packed with powerful nutrients. Widely used in Ayurveda and Siddha medicine, they are a rich source of iron, protein, fiber, folic acid, calcium, and vitamin E & C.
They have a peppery taste and are often added to foods or taken as herbal medicine, especially to support women’s health, immunity, and digestion.
✅ Health Benefits of Saliya Seeds:
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Boosts Iron & Hemoglobin:
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High iron content helps fight anemia and fatigue, especially in women.
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Supports Lactation:
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Traditionally used to increase breast milk production in lactating mothers.
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Improves Digestion:
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Acts as a mild laxative; relieves constipation and improves gut health.
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Bone Strength:
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Rich in calcium, supports bone density and joint strength.
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Immunity & Energy Booster:
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Strengthens the body with essential vitamins and minerals.
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Hair & Skin Health:
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Promotes healthy hair growth and helps maintain clear skin.
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Regulates Menstrual Cycle:
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Known to balance hormones and ease menstrual discomfort.
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⚠️ Precautions & Side Effects:
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Excessive intake may cause gas or bloating.
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Pregnant women should consult a doctor before use due to its hormonal effects.
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Should be consumed in moderation.
🍽️ How to Use:
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Soak 1 teaspoon in warm water or milk and consume on an empty stomach.
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Add to porridge, ladoos, chutneys, or herbal drinks.
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Can also be ground and mixed into smoothies or baked goods.
Recommended dosage: 1–2 teaspoons daily.
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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