BULB TURMERIC – உருண்டை/குண்டு மஞ்சள் (आम अदरक) / CURCUMA AMADA

🌿 Product Name: Bulb Turmeric

Other Common Names:

• Botanical Name: Curcuma amada

• English: Mango Ginger / Bulb Turmeric

• Tamil: மஞ்சள் இஞ்சி (Manjal Inji) / முள்ளு மஞ்சள்

• Hindi: आम अदरक (Aam Adrak)

• Malayalam: മാവ് ഇഞ്ചി (Maav Inchi)

• Telugu: మామిడి అల్లం (Mamidi Allam)

• Kannada: ಮಾವು ಶುಂಠಿ (Mavu Shunti)

• Sanskrit: Amragandhi Haridra

📦 Product Description:

Bulb Turmeric, commonly known as Mango Ginger, is a rhizome from the Curcuma family. Though it resembles turmeric (Curcuma longa) in appearance, it has the taste and aroma of raw mango with mild ginger-like heat. It is widely used in culinary, medicinal, and cosmetic applications, especially in pickles and herbal remedies.

It is prized in Ayurveda and Siddha for its anti-inflammatory, digestive, and antiseptic properties.

✅ Health Benefits of Bulb Turmeric:

1. Improves Digestion:

   • Stimulates digestive enzymes and helps relieve gas, bloating, and indigestion.

2. Anti-inflammatory Properties:

   • Naturally reduces joint pain, swelling, and muscle stiffness.

3. Antibacterial and Antiseptic:

   • Effective in treating minor wounds, skin infections, and cuts when applied externally.

4. Respiratory Relief:

   • Beneficial in treating cough, cold, and throat irritation.

5. Skin Health:

   • Used in face packs and cosmetic formulations for clear, glowing skin.

6. Liver Support:

   • Promotes healthy liver function and aids in detoxification.

⚠️ Precautions & Side Effects:

• Generally safe when used in moderation.

• Excessive consumption may lead to stomach upset in sensitive individuals.

• Consult a healthcare provider before use in pregnancy or with existing gallbladder issues.

🍽️ How to Use:

• Fresh form: Used in pickles, chutneys, and salads.

• Powder form: Added to herbal teas, face packs, or as a spice.

• Paste form: Applied externally to treat inflammation or skin issues.

Suggested intake: 1–2 grams of powder daily or as directed by a practitioner.