FLAX SEEDS -ஆளி விதை (अलसी के बीज) / AALI VITHAI / LINUM USITATISSIMUM / LIN SEEDS /
Original price was: ₹99.00.₹71.00Current price is: ₹71.00.100 GRAMS
1.THOGAI BRAND IS THE PRODUCT ORIENTED COMPANY, WE ARE GETTING THE PRODUCTS DIRECTLY FROM FARMERS.SO ITS NOT SUBJECTED TO ANY FILTERATION BECAUSE OF LOOSING ORIGINALITY.ITS 100% ORGANIC, NON-GMO (NON-GENETICALLY MODIFIES ORGANISM) AND 100% VEGEN.
2.WHAT IS IT: FLAXSEED IS COMMONLY USED TO IMPROVE DIGESTIVE HEALTH OR RELIEVE CONSTIPATION FLAXSEED COMES FROM THE FLAX PLANT (ALSO KNOWN AS LINUM USITATISSIMUM), WHICH GROWS TO BE ABOUT 2 FEET TALL. IT LIKELY WAS FIRST GROWN IN EGYPT BUT HAS BEEN CULTIVATED ALL AROUND THE WORLD.
3.WHOM WILL USE: IT’S A UNISEX (BOTH MEN AND WOMEN) CONSUMABLE PRODUCT-ABOVE 15 AGE IS PREFARABLE.
4.HOW TO USE: TAKE 5 GRAM OF FLAX SEEDS BOIL IN 300ML OF WATER AND EVAPORATE IT INTO 100ML AND CONSUME IT DAILY.
5.WHAT HAPPENED TO USE IT: MAINTAIN BLOOD PRESSURE AND ALSO CHOLESTEROL.
6.SIDE EFFECTS: PROVERB-TOO MUCH OF ANYTHING IS GOOD FOR NOTHING. TAKING TOO MUCH CAUSE SIDE EFFECTS SUCH AS BLOATING, GAS, STOMACH-ACHE, AND NAUSEA. IF THERE IS ANY DOUBTS/PREGNANCY WOMENS, SHOULD BE TAKEN UNDER MEDICAL SUPERVISION.
7.THE ABOVE STATEMENTS ARE NOT EVALUATED BY ANY GOVERNMENT ORGANISATIONS.THE ABOVE HINTS AND GUIDANCE ARE TAKEN FROM SIDDHA BOOK.
8.NOTE: ABOVE MENTION THAT, THESE PRODUCTS ARE NOT SUBJECTED TO ANY FILTERATION SO MAY BE SOME DUST IN THE PRODUCTS; SHOULD CLEAN THE PRODUCTS BEFORE USUAGE OF IT. THERE IS ANY ALLERGIES ALREADY OCCURS; DOCTOR GUIDANCE MUST.
🌾 Product Name: Flax Seeds
Other Names:
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Botanical Name: Linum usitatissimum
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English: Flax Seeds / Linseed
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Tamil: ஆளி விதை (Aali Vidhai)
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Hindi: अलसी के बीज (Alsi ke beej)
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Malayalam: ചണവിത്ത് (Chana vithu)
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Telugu: అవిసె గింజలు (Avise Ginjalu)
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Kannada: ಆಗಸೆಯ ಬೀಜಗಳು (Agaseya Beeja)
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Sanskrit: Atasi Beeja
📦 Product Description:
Flax seeds are small, shiny, brown or golden-colored seeds that come from the flax plant. Known as a superfood, they are rich in Omega-3 fatty acids, dietary fiber, lignans (antioxidants), and protein. Widely used in Ayurveda and modern health diets, flax seeds promote overall wellness.
They can be consumed whole, ground (powdered), or as cold-pressed flaxseed oil.
✅ Health Benefits of Flax Seeds:
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Heart Health:
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Rich in Alpha-linolenic acid (ALA), a type of plant-based Omega-3 fatty acid that supports heart and artery health.
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Digestive Health:
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High fiber content aids in digestion, reduces constipation, and promotes gut health.
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Weight Management:
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Keeps you full longer, helps control appetite, and supports weight loss goals.
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Cholesterol & Blood Sugar Control:
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Helps reduce LDL (bad cholesterol) and may stabilize blood sugar levels.
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Hormonal Balance:
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Lignans in flax seeds have phytoestrogen effects, which can benefit women’s hormonal health (especially during menopause).
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Skin & Hair Care:
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Nourishes skin and promotes healthy hair when consumed or applied topically through flaxseed oil.
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⚠️ Precautions & Side Effects:
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Consume with plenty of water to avoid intestinal blockage due to high fiber.
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Excess intake may cause bloating or gas.
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Raw or unripe flax seeds may contain toxic compounds — always use ripe, cleaned seeds.
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Pregnant or breastfeeding women should consult a healthcare provider before regular use.
🍽️ How to Use:
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Roasted Seeds: Add to salads, smoothies, cereals, or chutneys.
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Ground Flax (Powder): Mix in dough, porridge, or baked goods.
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Flaxseed Oil: Use in salads or for external application on skin and hair (not for deep frying).
Suggested daily intake: 1–2 tablespoons (ground form preferred for better absorption).
MAECENAS IACULIS
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ADIPISCING CONVALLIS BULUM
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